View Diet Calendar, 25 October 2021:
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873 kcal
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Fat: 27.27g | Prot: 49.11g | Carbs: 109.75g.
Breakfast: Lacta Bis (7g), Café com Leite e Açúcar. Lunch: Alface, Ovo Cozido, Tomates Vermelhos, Cenouras. Dinner: Café com Leite e Açúcar, Tapioca com Manteiga, Profit Isolate Protein Mix, Tirol Leite Integral. Snacks/Other: Tirol Doce de Leite, Mamão Formosa. more...
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jhonatanoliveira0098's Weight History
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