Weigh In record (no journal entry) for 25 October 2021
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61.9 kg
Lost so far: 42.6 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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697 kcal
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Fat: 15.20g | Prot: 90.64g | Carbs: 55.15g.
Lunch: Kiwi, Ameixas, Nestlé Creme de Leite Lata, Azeite de Oliva Extra-Virgem, Nat Peito de Frango Desfiado, Cenouras. Dinner: Tomates, BetterPB Pasta de Amendoim em Pó , Equaliv Body Protein, Nat Peito de Frango Desfiado. Snacks/Other: Ameixas, Holandês Iogurte Natural Tradicional , Cebolas, BetterPB Pasta de Amendoim em Pó , Nat Peito de Frango Desfiado. more...
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Gaining 0.4 kg a Week
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Julyefajardo's Weight History
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