|
View Diet Calendar, 25 October 2021:
|
499 kcal
|
Fat: 25.34g | Prot: 21.96g | Carbs: 50.54g.
Lunch: Cenouras, Repolho Refogado, Hortifruti Repolho Branco Cru, Carne de Vaca Moída (80% Magra / 20% de Gordura). Snacks/Other: Banana Prata. more...
|
|
2075 kcal
|
Exercise:
Bike Machine (Cycling) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
izamunhozz's Weight History
|