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Buscando o balde depois de chutar ontem. Foco! vamo que vamo
View Diet Calendar, 25 October 2021:
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1846 kcal
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Fat: 33.38g | Prot: 166.26g | Carbs: 224.91g.
Breakfast: Renata Cream Cracker, Gomes da Costa Atum Ralado Ao Natural. Lunch: Arroz Parboilizado Cozido, Brócolis Cozido, Frango Desfiado. Dinner: Del Valle Suco de Abacaxi, Beterrabas, Cenoura Ralada Crua, Abobrinha Cozida, Brócolis Cozido, Macarrão Integral Cozido, Frescatto Filé de Cação . Snacks/Other: Itambé Iogurte Grego Zero Morango, Hershey's Special Dark 60% Café. more...
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3018 kcal
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Exercise:
Bike Machine (Cycling) - 17 minutes, Weight Training (moderate) - 1 hour, Resting - 17 hours and 43 minutes, Sleeping - 5 hours. more...
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fnascimento91's Weight History
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