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winnie_97
Journal
25 Oct 21
winnie_97's Journal, 25 Oct 21
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😮
70.2 kg
Lost so far:
9.8 kg
.
Still to go:
10.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 October 2021:
400 kcal
Fat: 22.71g | Prot: 18.55g | Carbs: 33.34g.
Breakfast:
Jaztea Jaztea, Aguacate, Tortillas de Maíz, Huevo Revuelto, Espinacas.
more...
2005 kcal
Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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winnie_97's Weight History
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