Weigh In record (no journal entry) for 25 October 2021
|
101 kg
Lost so far: 17 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 October 2021:
|
1351 kcal
|
Fat: 46.56g | Prot: 50.11g | Carbs: 224.54g.
Breakfast: Café com Leite Integral, Walmart Pão Francês Integral. Lunch: Do Bem Suco Verde Detox Monstro. Dinner: Cachorro Quente, Banana Nanica, Feijão Carioca Cozido, Macarrão Integral Cozido. Snacks/Other: Banana Nanica. more...
|
Losing 2.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
shirley_7300's Weight History
|