Weigh In record (no journal entry) for 25 October 2021
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89.5 kg
Lost so far: 5.2 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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598 kcal
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Fat: 38.62g | Prot: 28.86g | Carbs: 31.23g.
Dinner: Panco Biscoito Maria, Hellmann's Maionese, Ovo Frito, Subway Cebola, Frimesa Linguiça Calabresa. more...
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Gaining 0.8 kg a Week
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kpacheco10's Weight History
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