Weigh In record (no journal entry) for 25 October 2021
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99.3 kg
Lost so far: 5.4 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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597 kcal
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Fat: 23.39g | Prot: 27.29g | Carbs: 52.95g.
Breakfast: Bananas. Lunch: HEB Chicharrones Pork Cracklins. Dinner: Five Guys Hamburger Patty (No Bun), Stop & Shop Fingerling Potatoes. more...
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Gaining 0.4 kg a Week
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DLonggone's Weight History
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