Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
LorenaC
Journal
22 Mar 11
LorenaC's Journal, 22 Mar 11
LorenaC's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 22 March 2011
70 kg
Lost so far:
0 kg
.
Still to go:
7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 March 2011:
1291 kcal
Fat: 33.08g | Prot: 51.98g | Carbs: 198.18g.
Breakfast:
Apple Pear Juice, Feta Cheese.
Lunch:
peach, egg, carrot, burger.
Dinner:
sushi.
Snacks/Other:
sandwich.
more...
2451 kcal
Exercise:
Walking (moderate) - 5/kph - 30 minutes, Conditioning exercise (health club) - 1 hour, Desk Work - 9 hours, Resting - 5 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 1.2 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
LorenaC's Weight History
View Complete History