Weigh In record (no journal entry) for 25 October 2021
|
65.7 kg
Lost so far: 1.8 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 October 2021:
|
806 kcal
|
Fat: 62.01g | Prot: 45.91g | Carbs: 21.12g.
Breakfast: Hileret Edulcorante, Kalena Yerba Mate. Dinner: Verónica Queso Gouda, Longaniza, Queso de Cabra, Calchaquí Jamon Cocido, Calchaquí Leberwurst, Terranea Mani Frito sin Piel Salado. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|