Weigh In record (no journal entry) for 08 November 2017
|
61 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 November 2017:
|
1914 kcal
|
Fat: 61.00g | Prot: 95.00g | Carbs: 253.00g.
Lunch: Rumah Makan Sederhana Nasi Padang. Dinner: Mie Sedaap Mie Goreng, Sari Roti Roti Sobek Coklat. Snacks/Other: Lotte Xylitol (Permen Karet). more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
achie ach's Weight History
|