Weigh In record (no journal entry) for 26 October 2021
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67 kg
Lost so far: 14 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2021:
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1514 kcal
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Fat: 63.45g | Prot: 43.51g | Carbs: 183.41g.
Breakfast: Müller Frucht Buttermilch Ananas Kokos. Lunch: Mandarine, Kerrygold Extra Ungesalzen, Wasa Milch & Joghurt Knäckebrot. Dinner: Grünländer Bärlauch Würzig Intensiv, Grünländer Leicht, Kerrygold Extra Ungesalzen, Lidl Weltmeisterbrot. Snacks/Other: Ferrero Küsschen, funny-frisch Chipsfrisch Ungarisch, Latte Macchiato Caramel, Gewürz-Spekulatius, Zucker, Meßmer Zimt Pflaume, Gut & Günstig Süßstoff Tabletten. more...
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Losing 0.5 kg a Week
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Jojojo161821's Weight History
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