Weigh In record (no journal entry) for 26 October 2021
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65.4 kg
Lost so far: 5.7 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2021:
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1240 kcal
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Fat: 57.55g | Prot: 54.63g | Carbs: 125.28g.
Breakfast: Wasa Vollkorn, Frischkäse, Clementinen. Lunch: Milram Frühlings Quark, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Großer Cheeseburger. more...
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Gaining 0.2 kg a Week
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SteffiLoehle's Weight History
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