Weigh In record (no journal entry) for 26 October 2021
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72.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2021:
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811 kcal
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Fat: 16.57g | Prot: 96.75g | Carbs: 71.69g.
Breakfast: Красный Октябрь Какао Порошок, Молоко (Цельное Молоко), Бананы, Myprotein Pancake Mix, Myprotein Сывороточный Протеин. more...
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Losing 0.1 kg a Week
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