Weigh In record (no journal entry) for 27 October 2021
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63 kg
Lost so far: 5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2021:
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1827 kcal
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Fat: 88.49g | Prot: 121.05g | Carbs: 108.82g.
Breakfast: Chikalab Chikapie Milk Chocolate + Coconut, Перекресток Семга Стейк, Bombbar Протеиновый Батончик Кокос. Lunch: ВкусВилл Хурма, Перекресток Семга Стейк, Milk Time Кефир 1%. Dinner: Бабкины Семечки Семечки, Globus Томаты Черри , Chikalab Chikapie Milk Chocolate + Milk Butter. Snacks/Other: Ehrmann Grand Duet Шоко Трио, Mission Deli Пшеничная Лепешка, Пятерочка Яйца. more...
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Gaining 4.2 kg a Week
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SunInside's Weight History
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