Weigh In record (no journal entry) for 27 October 2021
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75.6 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2021:
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1297 kcal
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Fat: 46.52g | Prot: 64.11g | Carbs: 187.25g.
Breakfast: Herbalife Nutrev, Piracanjuba Leite UHT Semidesnatado Zero Lactose, Banana Nanica. Lunch: Sukita Uva, Entrevero, Pão Francês. Dinner: Pastel de Carne, Pastel Assado de Frango. Snacks/Other: Maçãs Fuji, Melancia. more...
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2364 kcal
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Exercise:
Grocery Shopping - 20 minutes, Shopping - 1 hour, Sexual Activity - 15 minutes, Desk Work - 8 hours, Washing Dishes - 5 minutes, Sleeping - 6 hours, Resting - 8 hours and 20 minutes. more...
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Losing 0.2 kg a Week
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juvencia's Weight History
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