Weigh In record (no journal entry) for 27 October 2021
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52.9 kg
Lost so far: 2.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2021:
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1328 kcal
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Fat: 26.05g | Prot: 85.42g | Carbs: 185.43g.
Breakfast: Il Viaggiator Goloso Cioccolato Monorigine Fondente Extra Madagascar 71%, Misura Fibrextra Fette Biscottate Integrali, Zuegg Marmellata Zero Zuccheri, Mirtilli, Fage Yogurt Greco Total 0%, Conad Miele di Castagno. Lunch: Delizie del Sole Farro, Spinaci, Albume d'uovo. Dinner: Sedano, Rigamonti Bresaola della Valtellina, Delizie del Sole Farro. Snacks/Other: Misura Fibrextra Fette Biscottate Integrali, Sondey Gallette di Riso con Cioccolato Fondente (16.7g). more...
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Gaining 1.4 kg a Week
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Ilaria Ramundo's Weight History
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