Weigh In record (no journal entry) for 27 October 2021
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73.2 kg
Lost so far: 2.8 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2021:
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1304 kcal
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Fat: 50.11g | Prot: 46.28g | Carbs: 169.15g.
Breakfast: Bruine Boterham, Gerookte Zalm, Calve Mayonnaise. Lunch: Ei, Asia Green Garden Instant Cup Noodles. Snacks/Other: Peren, Aldi Kippenwit, LU Cracotte Volkoren, Amanda Marsepein met Hazelnootpraliné, Daim Daim Mini, Frambozen, Lotus Luikse Wafel Met Chocolade. more...
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Losing 0.8 kg a Week
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MissAnn89's Weight History
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