Weigh In record (no journal entry) for 27 October 2021
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100.1 kg
Lost so far: 6.8 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2021:
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354 kcal
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Fat: 18.05g | Prot: 22.12g | Carbs: 25.63g.
Breakfast: Leor Салака Пряного Посола, Картофельное Пюре (с Цельным Молоком и Маслом), Травяной Чай. Snacks/Other: Савушкин Сыр Пошехонский 45%. more...
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steady weight
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nika040319's Weight History
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