Weigh In record (no journal entry) for 27 October 2021
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79.8 kg
Lost so far: 9.6 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2021:
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1369 kcal
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Fat: 52.51g | Prot: 50.80g | Carbs: 170.70g.
Breakfast: Qualitá Chipa de Queijo . Lunch: Macarrão Alho e Óleo, DIA Filezinho Grelhado, Coxinha de Festa, Bolinha de Queijo. more...
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Losing 1.6 kg a Week
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jessica bachega's Weight History
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