Weigh In record (no journal entry) for 27 October 2021
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83.9 kg
Lost so far: 11.3 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2021:
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990 kcal
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Fat: 37.80g | Prot: 42.92g | Carbs: 189.99g.
Breakfast: Fiber One Original Bran Cereal. Lunch: Beef Curry. Dinner: Fiber One Original Bran Cereal. Snacks/Other: Fiber One Original Bran Cereal, Fruit Smoothie Drink (with Fruit Juice and Dairy Products). more...
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Losing 2.9 kg a Week
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applesauce2's Weight History
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