Weigh In record (no journal entry) for 27 October 2021
|
64 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 27 October 2021:
|
1247 kcal
|
Fat: 29.09g | Prot: 65.82g | Carbs: 178.53g.
Breakfast: Vono Queijo com Torradinhas, Café Brasileiro Café com Açúcar, Vigor Iogurte Maracujá, Tia Sônia Granola. Lunch: Café Brasileiro Café com Açúcar, Golden Palm Palmito de Pupunha, Natural Salads Alface Americana, Copacol Peito de Frango Cozido Temperado, Spoleto Cenoura, Spoleto Abobrinha Cozida. Dinner: Vono Queijo com Torradinhas, Banana, Sonda Ameixa Vermelha. Snacks/Other: Subway Pimentão, Pomarola Molho de Tomate Tradicional, Quero Milho Verde, Gomes da Costa Atum Ralado Ao Molho de Tomate Picante , Renata Macarrão Integral Penne. more...
|
|
1902 kcal
|
Exercise:
Gym - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Biancaop22's Weight History
|