Weigh In record (no journal entry) for 28 October 2021
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93.1 kg
Lost so far: 1.5 kg.
Still to go: 38.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2021:
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956 kcal
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Fat: 39.64g | Prot: 50.34g | Carbs: 102.02g.
Lunch: Nasi Putih, Telur Dadar, Tempe Bacem, Tahu Bacem. more...
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Gaining 0.8 kg a Week
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Memeiiiraners's Weight History
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