Weigh In record (no journal entry) for 27 October 2021
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72 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2021:
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633 kcal
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Fat: 12.23g | Prot: 24.77g | Carbs: 102.52g.
Dinner: Carne Moída Refogada, Polenta (Cozido). Snacks/Other: Alpino Alpino Black Top. more...
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steady weight
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Rose Perestrelo's Weight History
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