Weigh In record (no journal entry) for 27 October 2021
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63.3 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2021:
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1051 kcal
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Fat: 35.23g | Prot: 78.23g | Carbs: 100.27g.
Breakfast: Leite Integral, Ovo, Pão Integral. Lunch: Pernil Assado, Arroz Branco (Cozido). Snacks/Other: Frooty Açaí, Homemade Mel, Probiótica 100% Pure Whey. more...
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Gaining 0.0 kg a Week
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Taysgraziani's Weight History
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