Weigh In record (no journal entry) for 28 October 2021
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66.2 kg
Lost so far: 14.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2021:
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1606 kcal
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Fat: 63.72g | Prot: 49.56g | Carbs: 206.73g.
Breakfast: YFood Crazy Coconut. Lunch: Pfanni Kartoffelpüree. Dinner: Chiquita Banane, Kerrygold Extra Ungesalzen, Lidl Weltmeisterbrot. Snacks/Other: funny-frisch Chipsfrisch Ungarisch, Latte Macchiato Caramel, Gewürz-Spekulatius, Zucker, Gut & Günstig Süßstoff Tabletten, Meßmer Zimt Pflaume. more...
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Losing 2.1 kg a Week
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Jojojo161821's Weight History
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