Weigh In record (no journal entry) for 28 October 2021
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67.9 kg
Lost so far: 1.8 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2021:
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1336 kcal
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Fat: 29.61g | Prot: 45.12g | Carbs: 225.78g.
Breakfast: Suco de Maracujá, Ovo Frito, Da Terrinha Tapioca. Lunch: Pimentão Verde, Tomates, Macarrão, Peito de Frango, Ovo Frito, Arroz Branco (Cozido). Snacks/Other: Suco de Maracujá, Ovo Frito, Padaria Pão Francês, Café com Açúcar, Marilan Cream Cracker Especial, Banana Prata. more...
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Losing 1.4 kg a Week
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edivaniaxx's Weight History
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