Weigh In record (no journal entry) for 28 October 2021
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120.1 kg
Lost so far: 6.9 kg.
Still to go: 35.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2021:
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1977 kcal
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Fat: 86.34g | Prot: 80.03g | Carbs: 230.93g.
Breakfast: La Preferida Jamón Pierna, Colun Queso Gouda Laminado, Cuisine & Co Sopaipillas. Lunch: Hellmann's Ketchup, Mostaza, Hellmann's Mayonesa Light, Unimarc Media Palta, Cebolla Morada, Porotos Verdes, Minuto Verde Choclo Grano, King Churrasco de Vacuno, Bauducco Pan Integral . Dinner: Unimarc Media Palta, Cebolla Morada, Minuto Verde Choclo Grano, Colun Leche Semi Descremada Chocolate, Jamón de Pavo, Hellmann's Mayonesa Supreme, Huevo Cocido, Hallulla, Coca-Cola Coca-Cola Zero. more...
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Gaining 0.4 kg a Week
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