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dinnerr pake tahu telor kukus ama ubi ama pepaya mangga
View Diet Calendar, 28 October 2021:
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1098 kcal
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Fat: 36.73g | Prot: 94.45g | Carbs: 104.62g.
Breakfast: Kacang Panjang Hijau, Buncis, Tahu, Kurma, Kimbo Sosis Sapi Serbaguna, Ikan Tongkol, Cimory Squeeze Yogurt Blueberry, Susu Kedelai. Lunch: Kacang Almond, Ikan Tongkol, Wortel, Bawang Putih, Lada Hitam, Royco Kaldu Rasa Jamur, BonCabe Boncabe, Tahu, Dada Ayam, Sedani Makaroni. Dinner: Pepaya, Mangga, Royco Kaldu Rasa Jamur, Wortel, Ubi Jalar (Manis), Telur, Tahu. Snacks/Other: Pepaya, Nutrijell Rasa Cincau (4,5g), Susu Kedelai. more...
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