Weigh In record (no journal entry) for 28 October 2021
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93.5 kg
Lost so far: 29.9 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2021:
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972 kcal
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Fat: 67.00g | Prot: 80.60g | Carbs: 11.60g.
Lunch: Milbona High Protein Strawberry, French Style (Lidl) Traditional Air-Dried Salami. Dinner: French Style (Lidl) Traditional Air-Dried Salami. Snacks/Other: French Style (Lidl) Traditional Air-Dried Salami. more...
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Losing 0.7 kg a Week
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Skelinen's Weight History
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