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View Diet Calendar, 28 October 2021:
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1587 kcal
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Fat: 69.27g | Prot: 54.71g | Carbs: 198.22g.
Breakfast: DIA Pão de Queijo Tradicional, Quaker Farelo de Aveia, Nutrella Pão Integral 7 Grãos, Tirolez Creme de Ricota Light, Mamão Papaia. Lunch: Lacta Chocolate com 60% de Cacau, Omelete ou Ovos Mexidos com Queijo, Cenouras Cozidas, A Granel Brócolis Refogado, Tio João Arroz Integral Cozido, Lentilhas Cozidas. Dinner: Grão-de-Bico Seco Cozido, Masterfoods Molho Mostarda e Mel, Kiwi. Snacks/Other: Turma da Mônica Maçã. more...
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1896 kcal
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Exercise:
Yoga - 5 minutes, Fitness Training (Workout) - 38 minutes, Hiking - 40 minutes, Resting - 14 hours and 37 minutes, Sleeping - 8 hours. more...
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tvasconcellosp's Weight History
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