tenaciousgee's Journal, 28 Oct 21


View Diet Calendar, 28 October 2021:
1393 kcal Fat: 48.11g | Prot: 81.63g | Carbs: 159.60g.   Breakfast: Slim-Fast Advanced Nutrition Vanilla Cream. Lunch: Trader Joe's Kimchi Fried Rice, Lucky Foods Seoul Kimchi, Costco Beef Bulgogi, Pepsi Diet Pepsi (16.9 oz). Dinner: Whole Foods Market Tzatziki, Ground Beef (Cooked), Jasmine Rice (Cooked). Snacks/Other: McDonald's McFlurry with Oreo Cookies, Ricola Sugar Free Cough Drop, Li Hing Mui Seed. more...
2511 kcal Exercise: Apple Health - 24 hours. more...

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