Weigh In record (no journal entry) for 29 October 2021
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66.9 kg
Lost so far: 4.3 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2021:
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999 kcal
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Fat: 20.05g | Prot: 79.02g | Carbs: 133.69g.
Breakfast: Fried Tofu , Ny. Siok Kerupuk Udang, Shirataki Bihun, Rumah Makan Sederhana Ikan Tongkol Asampadeh, Yellow Rice. Lunch: Watermelon, Indomart Tempe Mendoan, Kem Chicks Sayur Toge, Rumah Makan Sederhana Ikan Tongkol Asampadeh, Hoka Hoka Bento Nasi Putih. Snacks/Other: Coffee with Sugar, Kopiko Lucky Day. more...
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Gaining 0.2 kg a Week
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Cicilia Neysia's Weight History
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