Weigh In record (no journal entry) for 29 October 2021
|
58.4 kg
Lost so far: 7.5 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 October 2021:
|
805 kcal
|
Fat: 16.81g | Prot: 37.10g | Carbs: 132.28g.
Breakfast: Clever Jogurt Bílý, Гранола. Lunch: Черника, Billa Backed Beans, Мидии, Макароны из Цельной Пшеницы. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|