Weigh In record (no journal entry) for 17 October 2021
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55 kg
Lost so far: 7 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2021:
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659 kcal
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Fat: 24.46g | Prot: 13.67g | Carbs: 99.19g.
Breakfast: Bakwan, Rempeyek, Nasi Pecel. Lunch: Ubi Bakar Cilembu. more...
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Gaining 0.3 kg a Week
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azizah hakim's Weight History
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