View Diet Calendar, 29 October 2021:
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1068 kcal
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Fat: 30.35g | Prot: 44.23g | Carbs: 151.84g.
Breakfast: Sup Sayur Vegetarian (Disiapkan dengan Air). Lunch: Carrefour Genjer, Kerupuk Putih, Ayam Masak Merah, Nasi Putih. Dinner: Telur Rebus, Indomie Mi Goreng. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
krupuk bnyak kalorinya kek nya kk 🥺
29 Oct 21 by member: ikaruliff
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Iya kak 150 keatas. Tapi ga tiap hari kak. Sesekali gpp lah yg penting bisa atur kalori. Gampang 😁
29 Oct 21 by member: novitaamalia19
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kak kerupuk uyel kayak gitu diaplikasi ini namanya apa kerupuk putih apa kerupuk bundar ya . kemarin khilaf abis 7 . sedangkan di ig per 4kerupuk setara seporsi nasi
29 Oct 21 by member: noona.minnike
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Kerupuk uyel tu yg mana kak. Yg pasir itu kah?
29 Oct 21 by member: novitaamalia19
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30 Oct 21 by member: vvftrl
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its.minnike @ 7 MaasyaaAllah...hahaha ngga salah makan apaaa tooo... ada Sambel dan berkuah ya pasti...
30 Oct 21 by member: mbaNie
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novitaamalia19's Weight History
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