Weigh In record (no journal entry) for 29 October 2021
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90.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2021:
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1149 kcal
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Fat: 63.58g | Prot: 47.55g | Carbs: 87.45g.
Lunch: Brie (Käse), Hofer Hummus Naturel, Gutes aus der Region Sonnenblumenweckerl, Billa Mehrkornweckerl. more...
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Losing 3.5 kg a Week
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fischeneder's Weight History
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