Weigh In record (no journal entry) for 29 October 2021
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70.2 kg
Lost so far: 3.9 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2021:
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756 kcal
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Fat: 41.44g | Prot: 27.40g | Carbs: 66.96g.
Breakfast: Бутерброды Простые. Dinner: Бутерброды Простые. more...
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Gaining 2.1 kg a Week
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nikoli19812016's Weight History
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