Julia-yeh's Journal, 30 Oct 21

手做無糖吐司
無糖無澱粉,生酮吐司第一次就上手,單吃咖啡香的發糕感覺,皮脆內軟鬆。
熱壓會逼出黃油,咖啡鬆餅感。
😎😎😊

View Diet Calendar, 30 October 2021:
1528 kcal Fat: 99.08g | Prot: 79.32g | Carbs: 68.32g.   Breakfast: 初啼 生酮奶油吐司, 老船長 鱈魚肝, 洋蔥, 咖啡, 奇津 九層塔抓餅. Lunch: Costco 德國豬腳, 雞大腿(烤製或烘焙,吃皮), 7-11 美式咖啡. more...

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Comments 
哇 好讚! 
29 Oct 21 by member: lris chen
看網路上跟著做的 
29 Oct 21 by member: Julia-yeh
好厲害👍🏻 
29 Oct 21 by member: Mia -Lin

     
 

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