Weigh In record (no journal entry) for 29 October 2021
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81.5 kg
Lost so far: 0 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2021:
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625 kcal
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Fat: 16.55g | Prot: 28.41g | Carbs: 95.24g.
Breakfast: Банан, Food Master Живой Йогурт, President Творог 5%, Вода. Snacks/Other: Изюм, Финик, Кофе с Молоком, Food Master Био-с Имун+, Вареное Яйцо. more...
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steady weight
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dina782004's Weight History
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