Weigh In record (no journal entry) for 30 October 2021
|
70 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 October 2021:
|
2044 kcal
|
Fat: 53.57g | Prot: 112.93g | Carbs: 276.66g.
Breakfast: Myprotein Impact Whey Protein Blueberry, Conserves de Confiture, Quaker Flocons d'avoine, Pâturages Fromage Blanc 3,2%, Paquito 100% Pur Jus D’Orange sans Pulpe, Oeuf. Lunch: Saint Loup Fromage de Chèvre, Jambon Frais, Pain Blanc, Fiorini Coquillettes, Picard Noix de St Jacques. Snacks/Other: Riz au Lait. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|