Weigh In record (no journal entry) for 30 October 2021
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62 kg
Lost so far: 6.2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2021:
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3094 kcal
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Fat: 89.22g | Prot: 170.70g | Carbs: 365.98g.
Breakfast: Lavazza Caffè, Chiquita Banana, Farina di Avena Biggers, Albume d'uovo, Uovo. Lunch: Delizie del Contadino Filetto di Petto di Pollo a Fette, Zucchine, Elakis Pasta Fillo, Milbona Fiocchi di Latte Light. Dinner: Grappa, Pizza al Formaggio con Verdure, Ichnusa Birra non Filtrata. Snacks/Other: Wasa Integrale, Dal Salumiere Arrosto di Manzo. more...
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Gaining 1.1 kg a Week
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simoboiz's Weight History
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