Weigh In record (no journal entry) for 30 October 2021
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55 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2021:
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1496 kcal
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Fat: 68.00g | Prot: 75.92g | Carbs: 135.70g.
Lunch: Kinder Schoko-Bons, La Vie Claire Purée d'amandes Complètes, Auchan Pain de Mie sans Croûte , Viande de Canard, Picard Tajine de Légumes, Olives Noires, Carrefour Pois Chiches, Blanc de Poulet. Dinner: Auchan Bio Galette de Mais, Blanc de Dinde (97% sans Gras, Arôme de Citron Poivre, Fumé), Gâteau de Pain, Nos Régions Ont du Talent Ratatouille à la Provençale. more...
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Losing 0.6 kg a Week
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