Weigh In record (no journal entry) for 30 October 2021
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62.8 kg
Lost so far: 19.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2021:
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1551 kcal
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Fat: 40.25g | Prot: 53.62g | Carbs: 243.06g.
Breakfast: Picnic Picnic, Каравай Хлеб Дарницкий, Уха из Семги, Простоквашино Молоко 2,5%, Кофе. Lunch: Хурма. Dinner: Швепс Спритц Аперитиво , Роллы, Роллы Филадельфия, Хлебный Дом Хлеб Тостовый. more...
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Losing 0.9 kg a Week
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evgantonova's Weight History
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