Weigh In record (no journal entry) for 31 October 2021
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55.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2021:
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509 kcal
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Fat: 4.08g | Prot: 21.64g | Carbs: 93.86g.
Breakfast: Daging Ayam (Panggang, Bakar, Dimasak), Kubis, Nasi Putih. Lunch: Nasi Putih. Dinner: Nasi Putih. more...
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steady weight
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racheljessica50's Weight History
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