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My eating pattern is back on course today. Yesterday was crazy. I had preggo cravings. LOL! Happy to back on track. :)
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640 kcal
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Fat: 9.21g | Prot: 21.56g | Carbs: 131.86g.
Breakfast: splenda, Spiced Apple Cider Herb Tea, Apple & Cinnamon Instant Oatmeal. Lunch: Finely Shredded Swiss Cheese, Fat Free Zesty Italian Dressing, Organic Baby Spinach, Cherry Tomatoes. Dinner: Bite Size Shredded Wheat. Snacks/Other: Fiber Plus Antioxidants Chewy Bars - Chocolate Chip, Light Fat Free Black Forest Cake Yogurt. more...
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2246 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 8 minutes, Desk Work - 8 hours, Driving - 1 hour, Resting - 8 hours and 52 minutes, Sleeping - 6 hours. more...
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Evidence's Weight History
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