Weigh In record (no journal entry) for 23 March 2011
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77.1 kg
Lost so far: 1.8 kg.
Still to go: 4.5 kg.
Diet followed: Not Applicable.
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1403 kcal
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Fat: 77.76g | Prot: 51.39g | Carbs: 130.48g.
Breakfast: banana bread, creamer, coffee, liberte yogurt. Lunch: chedder cheese, ham. Dinner: ground beef, Low Calorie Salad Dressing, tomatoes, avocado, rice. Snacks/Other: jordan almonds. more...
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Gaining 0.1 kg a Week
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shanintia's Weight History
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