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Okay haven't updated in a couple of days. Tuesday was not a good day at all. Over 2100 cals and although i met my protein goal -- i was way above on carbs and sweets!
Today is going a bit better. Trying to decide what to do for dinner. LOL
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2089 kcal
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Fat: 100.28g | Prot: 70.08g | Carbs: 234.84g.
Breakfast: grilled chicken, refried bean, spanish rice. Lunch: Kraft american cheese, cheetos. Dinner: hershey kisses, creamed spinach, long grain and wild rice, Traditional Rotisserie Chicken. Snacks/Other: saltine minis, sugar cookies. more...
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3761 kcal
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Exercise:
Sitting - 8 hours, Walking (slow) - 3/kph - 35 minutes, Resting - 1 hour and 25 minutes, Sleeping - 7 hours, Desk Work - 6 hours, Housework - 1 hour. more...
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