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Zlatan
Journal
29 Apr 09
Zlatan's Journal, 29 Apr 09
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Weigh In record (no journal entry) for 29 April 2009
106.1 kg
Lost so far:
0 kg
.
Still to go:
15.4 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 29 April 2009:
1412 kcal
Fat: 71.02g | Prot: 54.38g | Carbs: 135.46g.
Breakfast:
Coffee (Brewed From Grounds).
Lunch:
giant lady fingers biscuits, potato & egg salad.
Dinner:
burger.
Snacks/Other:
melitta Coffee.
more...
2842 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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Zlatan's Weight History
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