Weigh In record (no journal entry) for 31 October 2021
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63.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2021:
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938 kcal
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Fat: 36.84g | Prot: 48.32g | Carbs: 104.10g.
Breakfast: Plátano, Huevo, Alpura Alpura Extra Proteína, Hojaldra. more...
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Losing 4.0 kg a Week
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mattonfat's Weight History
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